Chen Tai Chi

* Free Taster *

Class Details:

Tai Chi Health Benefits
  • Stress Relief & Relaxation
  • Improves Posture: Reducing Pain
  • Increases Co-ordination & Balance
  • Improves Memory
  • Lower Blood Pressure / Heart Rate
  • Balances Emotions
  • Increase Joint Mobility
  • Improves Circulation
  • Builds Immune System
  • Clears Your Mind
...to name but a few.
Why Our Class Is Great
  • Welcoming and Friendly
  • Relaxed Environment
  • Make New Friends
  • A Great Way To Start Your Day!
  • Full-time Dedicated Instructor
  • 21 Years Teaching Experience
  • CRB Cleared & Fully Insured
  • Complimentary Cup Of Green Tea
  • Free Parking
  • Private Tuition Available