Children's & Family Lessons:

“You will always go home at the end of the session knowing something new or feeling slightly better about yourself.” - George Worrall

Adult's Kung Fu Lessons:

“The classes work on two levels - the conditioning gives as good a workout as you would get at the gym, whilst the (self defence) applications mean you are learning practical skills.” - Alastair Brown

Tai Chi Lessons:

“There have been many benefits; my balance, posture and general fitness have improved hugely, I have lost half a stone and I feel much better in myself.” - Richard Sims-Wood

Articles:

Venues: