Book your class here, or turn up to one of classes listed on our homepage
Most gyms feel like a chore, running on a treadmill is repetitive, and team sports can be hard to schedule.
Our Adult Kung Fu classes offer a complete physical and mental reset.
Escape the stress of the workday and join us in a friendly training environment.
Practical Self-Defence: Learn to protect yourself with techniques that rely on leverage and skill, not just brute strength.
Total Body Toning: Build functional strength, flexibility, and core stability without the "gym-bro" atmosphere.
Stress Management: Sharpen your mental focus and "leave the world at the door" through forms and drills.
All classes have a warm up and cool down. The rest of the class will consist of a couple of the following depending on the focus needed by the students!
Stretches and cardio: Functional stretching and cardio drills.
Skill Development: Striking, kicking, throwing, and grappling.
Pressure Testing: Partner drills to ensure your techniques work in real-world scenarios.
Traditional Forms: The "blueprints" of the art, practiced for precision and power.
“Matt's Eagle Claw classes provide me with the perfect balance of technique and physical exercise that I was looking for. The flexibility of attending a class on any day is great - I can't always make the same class every week, but I know that I can simply attend a class on a different day." - Steve McDonald
"I studied Kung Fu with World Eagle Claw for the best part of two years. Physical fitness aside, I made some wonderful friends and gained a great deal of mental discipline from it, for which I am very thankful." - Olly Smith
"I joined the World Eagle Claw Association to learn how to defend myself. The authenticity of this style of Kung Fu and close link to Master Gini Lau, 8th generation master of a lineage that goes back 850 years, was the deciding factor. Thanks to Sifu Williams; the classes are professional, but fun. I fully recommend Eagle Claw Kung Fu." - Tom Byrne
Am I too old/unfit? Our students range from age 13 to 60+. We meet you where you are and progress at your pace.
What do I wear? Just comfortable gym clothes and flat shoes. No expensive gear needed to start.
Is it dangerous? Safety is our priority. All partner work is controlled and supervised.
“I’ve not been learning Kung Fu too long, but have definitely found not only a great way to keep fit and learn self-defence skills, but also a great group of friends.” - Emma Sewell
"I started Kung Fu a week after my 33rd birthday back in January of this year (2017) and I have to say it’s the best thing I ever did, I remember my first class walking in feeling nervous, as I am not good around new people and immediately made to feel like a part of the family. Everyone in the class, including Sifu Williams, were there for help and advice. I have been going for six months now, and feel like a new man; I am more flexible then I have ever been, I am more confident then I have ever been, the meeting new people thing is right at the back of my mind, I am fitter then I have ever been and I enjoy life more with Kung Fu. I am lucky to have Sifu Williams, who is an excellent instructor and finds it easy to teach the hardest sequence in the simplest way, without making you feel silly and is also the reason I keep coming back. He is an absolute joy to study under and always willing to help and give constructive feedback to help my learning." - Toby Sharp
Your first lesson is just £15. No contracts. No gimmicks.
