Reviews

“While Matt is very serious about his art, he is a good-natured and encouraging teacher who imparts his enthusiasm and passion to his students, and teaches patiently and cheerfully, making everyone feel they are achieving something. I started Tai Chi to move more and increase my flexibility. I feel much better at the end of each class and it has also introduced me to a new group of friends.” - Louisa Peers

"After a long search for a new form of exercise I found Matt Williams and his Tai Chi class and now you are reading this I hope you also take the step to come along and discover the benefits of Chen Tai Chi. It has been a long time since I last trained in a martial art, so I was pleased to find that Matt's all round knowledge, enthusiasm and teaching methods to be very motivating and brought it all back to me. Matt mixes the "Silk reeling" exercises of Tai Chi with the movement practice of "Forms", together with the breathing techniques from Qi-Gong to combine and offer stimulating and interesting practice sessions. After only 6 months I have become generally more relaxed and focused at work and with my sport activities. I can also see improvements in my body posture, strength and flexibility through increased exercise, body awareness and practice. We have a small and friendly group training together on a Saturday morning, so come along and join us!" - Graham Anderson